I haven't had a migraine headache since May '07.
That's when I started the nasal rinse I saw on Oprah!
I have got so many people doing it!!
I use the NeilMed bottle. I also have the neti pot.
I can't believe everyone doesn't do it!!
I used to take a sinus pill everyday but I haven't since I started this.
I haven't been sick or had a headache.
~I included pics of the two we have~
The solution recipe is 3 parts non-iodized table salt to 1 part baking soda(I keep mine in a mini tupperware container) then use 1/2 tsp. per 8 0z. distilled water. Microwave to body temp.
IT WILL CHANGE YOUR LIFE!!